A private, one-to-one coaching experience designed for the person who is ready to do the deep work — and come home to themselves.
Book Your Free 30-Min Call →
"You don't need someone to give you the answers.
You need someone to ask the question that lets you finally
hear your own."
Alina · Erickson Coaching (ICF-PCC in progress) · Breathwork Practitioner
You give everything to everyone — and have nothing left for yourself. You've forgotten what it feels like to be in your own life, rather than just managing it.
You've tried therapy, courses, books. Something shifts — but then you're back. The change hasn't gone deep enough. The body hasn't been part of it.
Something in you knows there's more. A version of yourself that feels aligned, present, and at home. You're ready to do the work to meet her.
Each session integrates three dimensions — mind, body, and soul — creating a depth of change that thinking alone cannot reach.
A short breathwork practice to drop from the thinking mind into the present moment. Your body holds the answers your mind has been talking over.
Through Erickson Coaching (ICF-PCC in progress) and powerful open questions, we move below the story to the structure beneath it — the beliefs, patterns, and meanings that shape your experience.
Change that happens only in the head rarely sticks. We anchor new insights in the body so they become felt — not just understood.
Not a to-do list. A felt sense of direction — a quieter, clearer knowing of what matters and what your next step is.
Six sessions is not arbitrary. It is the arc of real transformation — from the first layer of awareness to the deep integration that makes change permanent. Each session has its own intention, and together they create something irreversible.
Where are you now, truly? What are you ready to change?
What is your body holding that your mind has not said out loud?
Finding the belief at the foundation of the pattern.
Creating the new — anchored in the body, not just the mind.
Living the change. What does the new version of you actually do?
You arrived. How do you stay? Your inner map for life.
Before We Begin
Before committing to a session or a journey, we begin with a free 30-minute discovery call. This is a space for you to ask questions, feel the energy of the work, and decide — without any pressure — whether this is the right fit for you.
Book Free Call →No commitment. No obligation. Just a conversation.
One hour · Online · Zoom
€46 · 230 lei
Six weeks · Online · Zoom
€235 · 1,170 lei
I came in thinking I needed to fix something. I left realising nothing was broken. I had just never been truly met before — by anyone, including myself.
6-Session Journey Client
In one session I understood something about myself I had been circling for years. The breathwork opened something that words alone never could.
Single Session Client
I've done therapy for years. This was different. It wasn't about understanding — it was about feeling. And that made all the difference.
6-Session Journey Client
By session three, I woke up one morning and felt like myself. I hadn't felt that in years. I didn't even realise how far I had drifted until I came back.
6-Session Journey Client
None at all. Every session begins with a simple breathwork practice I will guide you through. All you need to bring is yourself and a willingness to be present.
All sessions are held online via Zoom, from the privacy of your own space. You will receive a Zoom link upon booking. Sessions last 60 minutes.
Real transformation is not a single conversation. The 6-session journey follows a complete arc — from awareness through to integration — creating change that becomes permanent, not just temporary.
Sessions are available in English and Romanian. Please indicate your preference when enquiring.
You will receive a personalised practice after each session — a short breathwork exercise, a journaling prompt, or a body-based practice — to continue the work in your daily life.
No. Coaching is forward-focused — it works with your present and future, not through clinical diagnosis. If you are navigating a mental health crisis, I encourage you to also work with a licensed therapist.
Start with a free 30-minute discovery call — no commitment, no pressure. Just a conversation to see if we are a good fit.
Book Your Free Call →Sessions fill quickly. Limited availability each month.